Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy services designed to help you recover from injuries, manage pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through a personalized journey towards recovery and enhanced mobility. We focus not just on treating the symptoms but on addressing the underlying causes of your condition, empowering you with knowledge and strategies for long-term wellness.
Our Core ServicesOur comprehensive range of services is tailored to meet the diverse needs of our clients:
Comprehensive Physiotherapy: Treatment for acute injuries, chronic pain management (back, neck, knee, shoulder), post-operative rehabilitation, and musculoskeletal conditions. Mobility Assessments & Restoration: We specialize in evaluating and improving your functional movement. Our assessments identify limitations and inefficiencies, leading to targeted interventions to restore your natural range of motion and movement quality. Musculoskeletal Rehabilitation: Focused programs to rebuild strength, stability, and function in areas affected by injury or surgery. Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to reduce pain and improve tissue extensibility. Therapeutic Exercise Prescription: Customized exercise programs designed to enhance strength, flexibility, coordination, and endurance relevant to your specific goals. Pain Management Strategies: Utilizing a combination of therapeutic modalities and movement re-education to effectively manage and reduce chronic pain. Ergonomic & Movement Assessments: Evaluating your work environment and daily movement patterns to identify potential risk factors and implement changes for better body mechanics.Our holistic approach ensures that your treatment plan is tailored specifically to you, focusing on your unique needs and objectives.
Your Location & AccessibilityNestled in the convenient Harvest Hills area, our clinic at 160 96 Ave NE Unit 105 is easily accessible from various parts of Calgary. We are situated close to major transportation routes, making it simple for our clients to reach us for their appointments.
For inquiries, appointments, or to learn more about how our services can benefit you, please don't hesitate to contact us directly at (403) 984-1669. You can also explore our website at https://1physioandmobility.ca/ to learn more about our services, read patient testimonials, and find additional resources.
We look forward to welcoming you to One Physio & Mobility Clinic and helping you take the first step towards a healthier, more mobile you.
Frequently Asked QuestionsWhat is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their approaches differ. Physiotherapists (PTs) focus on restoring movement and function through a combination of manual therapy, therapeutic exercises, and patient education. Our approach is holistic, addressing the underlying causes of musculoskeletal issues and emphasizing long-term management and prevention. Chiropractors often focus primarily on spinal manipulation.
How do I book my first appointment?
Booking your first appointment is easy! You can call our clinic directly at (403) 984-1669. Our friendly staff will gather some basic information about your condition and preferred appointment time, then schedule your initial assessment with one of our therapists.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, knee and shoulder injuries, arthritis, post-surgical rehabilitation, sports injuries, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our office at (403) 984-1669 to discuss your specific insurance coverage and determine if we are a participating provider for your plan.
What should I expect during my first visit?
Your first visit typically involves a comprehensive health history intake followed by a detailed assessment. Our therapists will examine your movement, strength, flexibility, and pain patterns to understand your condition fully. Based on this assessment, we will develop a personalized treatment plan and may provide some initial therapy during your visit. We will discuss this plan with you and answer any questions you have.